What should I do in early pregnancy?
How can I stay healthy during the first trimester?Take prenatal vitamins.Exercise regularly.Work out your pelvic floor by doing Kegel exercises.Eat a diet high in fruits, vegetables, low-fat forms of protein, and fiber.Drink lots of water.Eat enough calories (about 300 calories more than normal).
What are the things to do and not to do during pregnancy?
11 Things to Avoid During Pregnancy - What Not to DoDont eat these foods.Dont paint the nursery.Dont overdo it on the caffeine.Dont take certain medications.Dont wear stilettos.Dont hang out in the hot tub or sauna.Dont change the kitty litter.Dont breathe secondhand smoke.More items
Which food is best for pregnancy?
Here are 13 super nutritious foods to eat when youre pregnant to help make sure youre hitting those nutrient goals.Dairy products. Legumes. Sweet potatoes. Salmon. Eggs. Broccoli and dark, leafy greens. Lean meat and proteins. Berries.More items
Can I press my belly when pregnant?
Is it okay to poke my pregnant belly? Sure…if thats what you want to do. It might seem weird at first, since baby is so small and still developing. But your baby is incredibly well cushioned in there.