Question: What is the number one cause of depression?

Research suggests that continuing difficulties – long-term unemployment, living in an abusive or uncaring relationship, long-term isolation or loneliness, prolonged work stress – are more likely to cause depression than recent life stresses.

Is stress the number one cause of depression?

Depression has many possible causes, such as genetics, brain chemicals and your life situation. Chronic stressful life situations can increase the risk of developing depression if you arent coping with the stress well. Theres also increasing evidence of links among poor coping, stress and physical illness.

What is the greatest risk for depression?

Age. Major depression is most likely to affect people between the ages of 45 and 65. “People in middle age are at the top of the bell curve for depression, but the people at each end of the curve, the very young and very old, may be at higher risk for severe depression,” says Walch.

What are 3 risk factors for depression?

Risk FactorsGenetics: A history of depression in your family may make it more likely for you to get it. Death or loss: Sadness and grief are normal reactions. Conflict: Personal turmoil or disputes with family or friends may lead to depression.Abuse: Past physical, sexual, or emotional abuse can bring it on, as well.More items •Jun 28, 2021

Who is mainly affected by depression?

Depression is most common in ages 18 to 25 (10.9 percent) and in individuals belonging to two or more races (10.5 percent). Women are twice as likely as men to have had a depressive episode, according to the NIMH and the World Health Organization (WHO) .

Can anxiety shorten your life?

Sadly, chronic anxiety does more than affect your life quality. It can also significantly shorten your lifespan. Anxiety thats experienced all of the time is also a doorway to drug or alcohol addiction. Many people who suffer from chronic anxiety use drugs or alcohol to promote feelings of relief.

What age group has highest rate of depression?

The percentage of adults who experienced any symptoms of depression was highest among those aged 18–29 (21.0%), followed by those aged 45–64 (18.4%) and 65 and over (18.4%), and lastly, by those aged 30–44 (16.8%). Women were more likely than men to experience mild, moderate, or severe symptoms of depression.

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