How do you go on a date when you feel fat?
If youre not finding a mate that makes you feel comfortable, consider a dating site designed specifically for people who are in the process of weight loss or have lost a significant amount of weight. WeightlessDate.com might be the best online dating site for you if weight loss has been or is a big part of your life.
What should someone do if they are overweight?
What should I do if I am overweight or obese?Diet. A steady weight loss of about one pound a week is the safest way to lose weight. Regular exercise such as brisk walking, running, swimming, biking, dancing. Behavior modification techniques such as:Feb 25, 2021