Miller says, “Sometimes our mental health symptoms can make us feel lethargic, impact our ability to express empathy, or cause feelings of anxiety and isolation. Sometimes these symptoms can cause codependency or even resentment of your partner.”
How does mental illness affect romantic relationships?
Intimacy problems. Many people with mental health conditions may feel inadequate and have performance anxiety and low self-esteem. For both partners, this can lead to a decreased opportunity for bonding and result in unmet needs.
How can mental health impact relationships?
The benefits of social connections and good mental health are numerous. Proven links include lower rates of anxiety and depression, higher self-esteem, greater empathy, and more trusting and cooperative relationships.
How do you not let your mental health affect your relationships?
These 5 tips will help you learn the ingredients of having a healthy relationship while dealing with a mental health condition.Learn to Love Yourself Better. Monitor Negative Self-talk. Practice [Healthy] Communication. Embrace Your Independence. Have a Support Plan.
How can I help my partner with mental illness?
How to Be Supportive of Your Partner with Mental IllnessUnderstand the Diagnosis. Research Support Tactics. Be a Good Listener. Honor Your Relationship Outside of Mental Illness. Practice Self-Care.20 Nov 2018