How do you make icebreakers not awkward?
Kicking off a meeting or retreat3 things in 3 minutes. The design firm Ideo recommends this exercise for when you want to “break down barriers.” Everyone in the room has to partner up, preferably with someone they dont know well. Design a scavenger hunt. Tell your story redux.28 Aug 2019
Are icebreakers effective?
Ice breakers can be an effective way of starting a training session or team-building event. As interactive and often fun sessions run before the main proceedings, they help people get to know each other and buy into the purpose of the event.
How do introverts calm down?
Take up yoga, Pilates, dance, or any type of activity that is both good for your body and good for your inner introvert. Meditation is not necessarily a workout per se, but its another way for us to regroup within ourselves and can be just as beneficial health-wise as other single-person exercise.