Best dating someone with depression and ptsd

best dating someone with depression and ptsd

Are you dating someone, but a little nervous about pursuing a relationship because he or she has a mental illness? Let our reality check help you out Here are some things to think about when it comes to getting into a relationship with someone with depression, anxiety, PTSD, ADHD or similar mental health conditions: 1. Having a Mental Illness Doesn’t Mean She’s Unstable. As mentioned above, it is likely that you have already encountered someone with mental health problems in your dating life. While the first people who come to mind might be those that went to the extreme, there’s a good chance that the person you’re thinking of wasn’t someone who fit into this category.

best dating someone with depression and ptsd

PTSD is a ball of contradictions: There are also things I avoid in everyday life. I hate heavy traffic, crowded areas, loud music, loud people, sudden unexpected noises regardless of volume, cities in general, certain songs, screaming children, crying women, and the list goes on and on and on.

I don’t like to socialize anymore but I don’t like being alone, and oddly enough I feel more alone around people than I do by myself. I can’t sit with my back to a room or stand in a crowd without having a panic attack of some magnitude.

(From ) A person with it is in serious pain, and to be emotionally involved with them is no joke. I think what you should do is educate yourself about it and then make a no-bullshit determination, from a place of knowledge and compassion: Can you be in a relationship with him? The person I was with couldn't and she broke up with me. She was very troubled herself, so it wasn't just me. The two of us managed to trigger each other pretty regularly, which was very difficult.

The next woman and I didn't last either, but it wasn't just about me again. Regardless, I realized I couldn't deal with a relationship at the time. Sex was fun, but that was all I could handle, and after a while I couldn't even do that.

I decided to concentrate on therapy for a year. I broke up with the one after that. That was much more on her side of the fence than mine.

I was in an accident and had to focus on recovery again for a while. I'm way, way less symptomatic now, very capable of controlling my symptoms and much more able to manage a relationship.

However, PTSD is a core part of me and anyone who's going to be with me has to accept that. I'd much rather have someone tell me straight "I can't do it." You might begin by taking stock of your information.

You have the story of the traumatic incident and stress injury. Presumably the story comes from him, along with an account of the treatment he's receiving. From your question it does not seem as if you have a lot of independently verifiable information.

He may have had issues before the accident. It is important that you carefully examine the basis of your commitment to this person, so that you can balance that commitment against the risks.

He is engaged in self-inflicted violence. He reports having problems feeling empathy. He is sporadic in his medication use and non-compliant with therapy. You have risk in this relationship. His condition may deteriorate. It is important that you look at the situation realistically.

You have reported worry and fear right here on the page. You might consider limiting the availability of weapons in the home. Make sure that you can get yourself to a safer location if you need to, and have access to emergency services handy.

Remain aware of his moods, and note his triggers. You probably already do--talking about his condition triggers days of depressive behavior, for instance. Do cars or traffic affect him negatively? Reminders of the victims of the accident?

Some treatment methods for PTSD involve storytelling. There are the direct effects of experiencing the trauma, and there is the story of the trauma. That story can become the whole story of the person. It can become the whole of your relationship with the person. He may not be ready to separate himself from that narrative, but you should not let it capture you as well.

best dating someone with depression and ptsd

best dating someone with depression and ptsd - Dating someone with PTSD/Anxiety issues?

best dating someone with depression and ptsd

Key Difference – PTSD vs Depression PTSD and Depression are two types of mental disorders between which some differences can be identified. PTSD stands for Post Traumatic Stress Disorder. The key difference between PTSD and depression is that the PTSD is an anxiety disorder; people who experience or witness life threatening events can be diagnosed with PTSD.

Although it must be stressed that not all people who undergo such events develop PTSD. Depression, on the other hand, refers to a clinical in which the individual feels sad, lacks energy and withdraws from his usual everyday activities.

The confusion between the two disorders mainly stems from the overlapping of these two disorders in the individual. Through this article let us clarify this difference. What is PTSD? PTSD or else Post Traumatic Stress Disorder is an .

People who experience life threatening events or else extremely traumatic events such as accidents, wars, natural disasters can be diagnosed with PTSD. Those who suffer from PTSD experience a range of symptoms that can mainly be put under three categories. They are intrusions, avoidance, and hyperarousal. Intrusions are nightmares, recurrent thoughts, and images of the event, etc. Avoidance refers to behaviors of the individual, in which he or she prefers to remove him from activities that interested him before the event took place, to avoid the place where the event took place, inability to recall certain parts of the event, inability to fall back to the routine life, etc.

Hyperarousal refers to the hyper-vigilance, outbursts of anger, trouble in sleeping, startling responses, irritability, etc. Mainly there are three forms of PTSD. They are acute PTSD that takes place soon after the event and lasts for less than three months, Chronic PTSD that lasts for about three months, and Delayed Onset PTSD that emerges around six months after the event.

What is Depression? Depression refers to a in which the individual feels sad, lacks energy and withdraws from his usual everyday activities. Depression should not be confused with feelings of sadness that we all experience when we encounter difficult situations in life. For example, at the death of someone close to us, such as a family member or friend it is natural to feel sad and depressed. But these feelings often fade away.

If it lasts for a longer time than what is considered as normal, then we diagnose it as depression. There are many types of depression such as major depressive disorder, , and persistent depressive disorder. Depression can have a myriad of causes ranging from genetics to environmental factors.

Some of the common causes are the death of a loved one, abusive relationship, stressful experiences, etc. A person who has depression feels hopeless, sad, empty and is . He feels worthless and has no interest in pleasurable activities. Fatigue, difficulty in concentration, , suicidal thoughts are some other symptoms. What is the difference between PTSD and Depression? Definitions of PTSD and Depression: PTSD: People who experience or witness life threatening events can be diagnosed with PTSD.

Depression: Depression refers to a clinical disorder in which the individual feels sad, lacks energy and withdraws from his usual everyday activities. Cause of PTSD and Depression: PTSD: The cause is a life threatening traumatic event.

Depression: The cause can be genetic, psychological or environmental. Symptoms of PTSD and Depression: PTSD: There are many symptoms that fall under intrusion, avoidance, and hyperarousal. Depression: Hopelessness, sadness, pessimism, worthlessness, lack of interest in pleasurable activities, fatigue, difficulty in concentration, insomnia, and suicidal thoughts are some common symptoms.

Diagnosis of PTSD and Depression: PTSD: PTSD can sometimes go unnoticed as it often overlaps with depression.

Depression: Depression is easily noticed and mostly treated for unlike PTSD. Image Courtesy: 1. By shiran golan Pikiwiki Israel [], via Wikimedia Commons 2. “” by Andrew Mason (London, UK) [CC BY 2.5] via Wikimedia Commons

best dating someone with depression and ptsd

Everybody gets the blues now and then. It’s just part of life. But if you feel down or numb, or if your mood is getting in the way of your daily activities, you might have .

Or you could have (PTSD). and PTSD share some symptoms. With either one, you might have , get angry over little things, or lose interest in people or things. Sometimes, you can have both conditions. isn’t something you can just snap out of. It’s an illness that can be treated with or .

PTSD is an that can happen to you after you see or experience a disturbing event, like war or accidents. Treatment can help with PTSD, too. Depression It’s possible to have just one bout of in your life. But for most people who have depression, it comes and goes over the years. It can take hold of you with no warning. But depression can get worse after you go through something stressful, like a divorce.

It can last at least a couple of weeks, and the sadness or other symptoms affect you more days than not. You might: • Feel sad or hopeless • Get no pleasure from things you usually enjoy, like hobbies or sports • too much or not enough • Feel or lack energy, so that even little tasks take a lot of effort • Have no appetite or eat too much • Feel anxious or restless • Have a hard time focusing your mind and making decisions • Feel worthless and keep blaming yourself for things • Think often about or death PTSD It usually happens after you go through a life-threatening event or a long-lasting trauma, like sexual assault, , or child abuse.

If you see something terrible happen to other people, that also could cause it. Doctors, police officers, and emergency workers who deal with stressful situations regularly may get it.

Signs of posttraumatic might start showing up a month or so after the event that sets it off. Or they might not come for years. fall into several groups: Continued Unwanted memories. You might: • Keep remembering what happened, even though that upsets you • Have flashbacks, like you’re reliving it • Have an emotional or physical reaction when something reminds you of it Avoidance.

You might: • Try to keep from thinking or talking about what happened • Stay away from people, places, or activities that remind you of it Negative thoughts and . You may: • Be down on yourself, other people, or the world • Feel detached from other people, hopeless, or emotionally numb Changes in emotional and physical reactions.

You could: • Be easily startled or frightened, or you might always be on guard for danger • Do self-destructive things, like drinking too much or driving too fast • Have trouble sleeping or concentrating If your symptoms go on for longer than 4 weeks, cause you a lot of distress, or get in the way of your home life or work, you may have posttraumatic .

Depression vs. PTSD Some and PTSD overlap. And you can have both conditions at the same time. Some, but not all, cases of depression can follow a traumatic event like a divorce or an illness. Some ways that the two conditions are similar include: • or keeping your mind focused • Lack of interest or pleasure in things you used to enjoy • Irritability or bad temper • Emotional detachment from other people How to Find Help If you have depression, PTSD, or both, treatment can help.

To figure out what’s wrong, start with your doctor. She may begin with a and rule out any other health problems. Then she may ask about your thoughts, feelings, and experiences.

Or she might send you to a counselor. You have many options for treatment. Prescription medicines and can work well. Some treatments can help with depression and PTSD at the same time. For example, a counselor can help you let go of negative thoughts and habits, and put positive ones in their place.

If you feel so low that you think about killing yourself, get help right away. Call a doctor or counselor, or talk to a loved one or minister. If you or someone near you might be in immediate danger, call 911 or a crisis line right away. You can reach the National Suicide Prevention Lifeline at 800-273-TALK (800-273-8255). SOURCES: Mayo Clinic: “Depression,” “Post-traumatic stress disorder.” U.S. Department of Veterans Affairs: “Depression, Trauma, and PTSD.” National Health Service Choices (UK): “Post-traumatic stress disorder (PTSD).” Washington Academy of Sciences: “Post Traumatic Stress Disorder -- What Happens in the Brain?” Anxiety and Depression Association of America: “Symptoms of PTSD.” © 2018 WebMD, LLC.

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